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My Physical Fitness Plan (submit this in the Fall to document summer learning and set goals for the remainder of the year)
I have participated in the summer activities listed and plan to participate in the Fall, Winter, and Spring activities.
Summer
Fall
Winter
Spring
Ideas
Ball Play (throwing, catching, kicking, hitting)
Baseball
Basketball
Biking
Cooperative Games with a group (ie. Awana games)
Dance
Frisbee
Gardening
Gymnastics
Hiking
Hockey
Horseback riding
Jumping (hopscotch, jumping jacks)
Marshal Arts
Physical Labour (chores)
Playground play
Push-ups
Rollerblading
Running
Scootering
Sit-ups
Skating
Skiing
Skipping
Soccer
Stretches
Swimming
Tag
Tennis
Tobogganing
Trampoline
Volleyball
Walking
Delete any of the following that are not true for you in relation to the activities you will participate in.
When I participate in the activities I have chosen, I will:
- develop better movement skills
- practice being a good sport
- practice leadership skills
- practice getting along with others
- practice treating others with fairness
- practice feeding my body well so that my muscles will have the right food to work well
- practice cooperating with others
- learn and follow safety guidelines
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